I am observing how settled in we all seem to be to including smoothies into our daily intake. We have figured out favorite combinations, we have variety in our greens and our fruits, and we have even figured out how to travel with them. Interesting what 25 days can accomplish.
My question for each of you today is about impact. Have you noticed any differences in yourself since we began this journey? Physical, mental, emotional, social, or spiritual? Of course, it's difficult to pull out smoothies as the specific cause, but theoretically how has this practice impacted your life?
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This 40 day practice has allowed me to go one step deeper into my yoga as life dedication. Layer after layer brings more grace and bliss into each and every moment.
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