Monday, July 13, 2009

Green Smoothie Challenge

Hello everyone,
Welcome to the 40 day Green Smoothie Challenge! Let's begin with our smoothie challenge on Wednesday, July 15th and continue for 40 days. Why 40 days? It takes 40 days for a behavior to become a habit. And, a green smoothie habit would be a good one to acquire.
Why green smoothies? Green smoothies provide us with a nutrient dense, low-cal food that is only good for us! Green smoothies are natural, clean eating.
So join us if you would are at all interested. And then please share your thoughts, experiences, recipes (successes and failures) so that we can all benefit from each others' experiences.

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